Simple Way to Make Quick Paneer Kalia - Logo collection for you

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Before you jump to Paneer Kalia recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to paneer kalia recipe. To make paneer kalia you need 20 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Paneer Kalia:

1. Use 250 gm of paneer.
2. Prepare 1 cup of yogurt.
3. Use 2 spoon of milk.
4. Use 1/2 cup of water.
5. Take 6 of almonds.
6. Use 6 of cashew.
7. Use 6 of raisins.
8. Take 5 cloves of garlic.
9. You need 1 of ginger clove.
10. Use 3 of onions.
11. Get 1 spoon of ghee.
12. Get 1 spoon of soya sauce.
13. Provide 2 spoon of coriander powder.
14. Use 1 spoon of cuming powder.
15. Provide 1 spoon of red chilli powder.
16. Get 1/2 spoon of sugar.
17. Take 2 of green chilli.
18. Take of as per taste Salt.
19. Prepare of As required Few kesar stands.
20. You need of As required Oil for cooking.

Instructions to make Paneer Kalia:

1. Cut the paneer as per your choice then marinate it with salt and yogurt for 1/2 an hour..
2. Now add kesar stands in a warm milk and keep it ready. Soaked the dry fruits for half an hour..
3. Now chopped two onions and keep it handy. Then make a smooth paste of 1 left onion, green chili, ginger, garlic, 3 cashew & almonds..
4. Now in the onion paste, add red chili powder, soya sauce, salt, coriander and cuming powder and mix all. Mixture is ready for cooking..
5. Now in a pan add oil. Once it heat, then fry remaining dry fruits and remove from the pan. Keep it handy for garnish. Then in the same pan fry chopped onions. Fry it till brown in colour..
6. Now 1/2 fried onion keep it side for garnish. Then remaining fried onions which is in the pan, add masala mixture and cook it for 10 to 15 minutes in a low flame. Stir well..
7. Now add marinate paneer on the masala mixture and mix well..
8. Then add half cup water, saffron mild and sugar. Let it cook for some time..
9. Once the gravy becomes thick add 1 spoon ghee on it. Dish is ready to serve. Garnish with fried onions, dry fruits..

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