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Recipe of Any-night-of-the-week Stir Fried Mangetout With Mint

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Stir Fried Mangetout With Mint

Before you jump to Stir Fried Mangetout With Mint recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some improvements. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The cooking area is a good place to begin saving energy by going a lot more green.

Although it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. Possibly the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, however that is not true. You get the greatest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living is not that tough. Mostly, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to stir fried mangetout with mint recipe. To cook stir fried mangetout with mint you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Stir Fried Mangetout With Mint:

  1. Prepare Bunch of mangetout.
  2. Use Bunch of mint, finely chopped.
  3. Take 1 of onion, finely chopped.
  4. Provide to taste of Salt.
  5. You need to taste of Black pepper.
  6. Use of Water, if needed.
  7. You need 1 tsp of chopped garlic.
  8. Prepare of Drizzle of olive oil.

Instructions to make Stir Fried Mangetout With Mint:

  1. In a wok or frying pan heat olive oil over medium-high..
  2. Add the onions and fry until soft and translucent..
  3. Next add the garlic and fry again for about a minute or until fragrant..
  4. Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning..
  5. Add the mint 5 minutes before removing pan from heat..
  6. Serve immediately..

Heat the oil in a large wok or frying pan. Add the red pepper, carrots, mangetout, scallions, garlic and ginger. Stir-fry over a high heat for two minutes, then add the curry powder, a little salt and black pepper. Mint goes perfect with the quick and easy stir fry of snow peas, but it works well with lots of green veg like sugar snap peas, green beans and even asparagus.. Snow Peas with Mint Stir Fried.

If you find this Stir Fried Mangetout With Mint recipe useful please share it to your good friends or family, thank you and good luck.

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